How to help in the chaos

We can all agree that the world is facing challenges and chaos in multiple hot spots…

You may think you’re incapable of helping things to change or shift.

You are not.

Each morning during my meditation, I like to send out love and good vibes to the world.

Just the act of doing so, puts me in a more compassionate place, that translates to how I live my day.

How I connect with others in that kind of mood can and will have a domino effect.

Give it a shot…send out your own thoughts of well-being…whether in meditation or quiet thoughts.

You have nothing to lose and the world’s opportunity to gain.

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