Hi Chris,
I’ve been doing affirmations and gratifications for over 2 months now. But still I am filled with negativity, confusion, feeling stuck. Can you help?
Signed,
Feeling stuck
~~~~~~~~~~
Aw feeling stuck…been there!
Since I love learning and enjoy the experience of growing spiritually, I can start to “lean on” affirmations and the like to reduce negativity and stuck feelings.
Here’s what I’ve been given to know…
These are NOT the only tools in your arsenal to meet the stress and strain of life. We experience so many different ways of life teaching us growth lessons. So our approach to managing it can be experienced in different ways as well.
I’m not saying that your affirmations and gratifications can’t work. I’m saying you can amplify them with other soul-soothing methods.
Consider, if you will,
- Meditation
- Yoga
- Deep breathing
- Spiritual reading
- Reading for pleasure
- Walking/movement
- Singing/dancing
These methods can easily shift the energy so that you don’t allow the negativity, confusion and feeling stuck, stick.
We’re so used to searching for the very best method to satisfy every negative or stressful moment in our lives. But as varied as those moments are, we’re well equipped with more tools that can meet the challenge.
Simply open yourself to more opportunities to use all the tools in your toolkit, feeling stuck.
You’ll likely create so much joy in your life, that “stuck” becomes a foreign word to you!
Sending you my best!!!
~ Find the gift!
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