LATEST POsTS
01 June, 2025
If you’re still a fan/reader of How to beat self-defeat, I’m glad you’re still hangin’ with me! After 3 wonderful years of writing and answering questions on the blog, I took a...
31 December, 2024
Happy New Year’s Eve! I think it fitting to end the current format of the blog with this Robert Frost quote. So I’m going through… Not sure what there is on the other side, however rest...
29 December, 2024
Hi Chris, I’ve been doing affirmations and gratifications for over 2 months now. But still I am filled with negativity, confusion, feeling stuck. Can you help? Signed, Feeling stuck ~~~~~~~~~~ Aw feeling...
26 December, 2024
Ever notice how nothing lasts forever? Not a good day, not a bad day… It (life) is always in flow and we find that nothing is permanent. I can tell you on those bad days, I take immense comfort in...
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
85
86
87
88
89
90
91
92
93
94
95
96
97
98
99
100
101
102
103
104
105
106
107
108
109
110
111
112
113
114
115
116
Next