LATEST POsTS

Elevate me
Conversations: Elevate me
Hey Chris, It’s really hard to elevate when I begin in a negative thought pattern. It’s become a daily challenge! I have also been inconsistent with practicing mindfulness and gratitude. I think that has...
Happiness is the feeling that power increases — that resistance is being overcome
How to experience a power surge
You know how it is… You fight, tooth and nail, to hold on to something you should let go of. You resist, you persist, you will not let go… And then you give up the fight and see a way forward. There...
If you love life, don’t waste time, for time is what life is made up of
Our precious time
Since we lost Bruce so early in life, one hopes that he lived by this quote. I don’t think anyone sets out to waste time, unless… If you’re someone who is a Type-A, hard charging, get...
Uncomfortable
Conversations: Uncomfortable
A question for you Chris, How do you deal with discomfort? Do you pause and adjust? Or do you cry and maybe run away? Signed, Uncomfortable ~~~~~~~~~~ Well, uncomfortable, it depends… If I am in the midst...