LATEST POsTS

Happiness is not something you postpone for the future; it is something you design for the present
Waiting to be happy? Don't...
You’ll hear people say, I’ll be happy when… I get a new job I get a new boss I get a new man/woman I get more money, a house/car Yet, you know when you hear them say it, it’s...
Each day provides its own gifts
What's the gift in this?
This is one of my ALL-TIME favorite things to say to myself. When things don’t go as planned, I stop and ask…what’s the gift in this? There’s ALWAYS one. Here’s a small example. I...
Tied up in knots
Conversations: Tied up in knots
Hi Chris, Let me ask you… Can you become addicted to negative thoughts and stress? I heard that in a podcast and it hit me. Why do you think this can happen? Signed, Tied up in knots ~~~~~~~~~~ Tied up...
Be happy for this moment. This moment is your life
It's THIS moment
Many times we reflect on the sweet, tender moments in our lives…in hindsight. Wouldn’t it be magical if “in the moment” we found ourselves celebrating, in the present? How do you...