Insights

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Balance
Never lose hope. Storms make people stronger and never last forever. ~ Roy T
The flower that blooms in adversity is the rarest and most beautiful of all
Inconsistent
Instead of worrying about what you cannot control, shift your energy to what you can create. ~ Roy T
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Sometimes, when things are falling apart, they may actually be falling into place
Falling into place
Have you ever experienced something falling apart and...
Struggling
Conversations: Struggling
You know Chris, When it comes to self improvement,...
Too many of us are not living our dreams because we are living our fears
How you livin'?
Not truer words, right? However, let me offer a different...
Time you enjoy wasting is not wasted time
Enjoy wasting time
I have a theory as to why “wasting time”...
In conflict
Conversations: In conflict
Hi Chris, I have too much going on. My mind is filled...
Sometimes the most important thing in a whole day is the rest we take between two deep breaths
Catching your breath
Have you ever found yourself at the end of the day...
Very little for happy life
How to create a happy life
Love the wisdom of Marcus Aurelius… He is right,...
Set free
Conversations: Set me free
Help me out here Chris, How can I stop thinking about...
No pressure, no diamonds
How to handle the pressure
No one LIKES pressure… Including those who will...
Life is really simple, but we insist on making it complicated
Is life really simple
You know, the philosophical me, would love to accept...
Change is made of choices, and choices are made of character
What choices tell you
Have you ever observed someone struggle with opening those plastic bags in the produce section of the grocery store? Yeah, I’ve stood there talking to the bag, hoping no one was watching me struggle. I’d...
“You can waste your lives drawing lines. Or you can live your life crossing them
When to cross the line
I relate to Shonda, because we had the same undergrad experience. However, even beyond that, I imagine we encountered similar environments where we had to: watch where the lines were drawn find our place...
Discouraged
Conversations: Discouraged
Ugh Chris, What if you feel like you’ve done so much wrong in your past that you get discouraged from changing? Signed, Discouraged ~~~~~~~~~~ My dear Discouraged…there is NEVER so much wrong that you...
“What you do makes a difference, and you have to decide what kind of difference you want to make
What difference do you want to make
So, this is not about purpose… This is about a difference that COULD end up leading you to your purpose. Quick example. As a child, I wanted to “teach.”  I’d get my “readers”...