Beat Self Defeat

Where does your energy flow?

We all have dreams…wishes…desires… And most certainly at this time of year, we’re putting “energy” into supporting them. Yet, it’s unsurprising when the fear-gremlin shows up to “test” what you really want. So acknowledge that it’s just gonna happen…you know, fear knockin’  at the door… Then, you can check in and shift your energy back …

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Conversations: Growth Mindset

Hey Chris, How can I cultivate a growth mindset that sees challenges as learning and growth opportunities instead of frustration reasons? Signed, Growth mindset ~~~~~~~~~~ I like how you think, growth mindset! And how you “think” is going to be the key to seeing challenges as learning and growth opportunities EVEN WHEN it’s frustrating. You, …

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