Hi Chris, Question for you… How can I get out of my head and into my life? I truly want to enjoy it more… Signed, More life please ~~~~~~~~~~ Ah, more life please… I’m so very pleased you asked! What has you all up in your head, my friend? Is it worrying that you’re missing […]
Conversations: More life please Read More »
Have you ever achieved something…big or small and wondered, “where’d that come from?” Whether it’s… pursuing a new relationship with gusto taking on a new challenge at work getting into being healthy and vibrant reading a 400+ page book It doesn’t really matter the challenge…again big or small… It ALL starts somewhere.
Where daring begins… Read More »
Have you ever experienced something falling apart and you can’t understand why or how? It can be… a relationship a job a business a vacation Any and all of the above at the same freaking time. And then, in retrospect, it all made sense. Something fell into place. Something better happened because something didn’t work
Falling into place Read More »
You know Chris, When it comes to self improvement, my biggest struggle is feeling selfish for taking care of myself first. I know it’s important for me, but I can’t seem to get a handle on why “me” first. Can you help? Signed, Struggling ~~~~~~~~~~ Hey Struggling, thank you for reaching out! Sure I can
Conversations: Struggling Read More »
Not truer words, right? However, let me offer a different perspective… I think we don’t live our dreams because… We don’t know what they really are Sure we get mired in what we’ll lose compared to what we’ll gain or wallow in what others will think of us. And so much more…bullshit. The point is…decide,
I have a theory as to why “wasting time” is considered…bad. It’s because we don’t do it well… 🙂 We KNOW how to work hard, play hard and fill each and every minute of time that we can possibly…use. But have you ever noticed, that when you slow down and “waste time” you get the
Enjoy wasting time Read More »
Hi Chris, I have too much going on. My mind is filled with different goals and ideas to the extent whereby I don’t even know where to start.. My goals are even beginning to conflict with each other… What to do? Signed, In conflict ~~~~~~~~~~ First suggestion, in conflict… STOP Second suggestion… STOP NOW I
Conversations: In conflict Read More »
Have you ever found yourself at the end of the day and realized you didn’t get lunch or a break? And you ONLY notice because you stopped to take a breath? I’m guilty of shallow breathing throughout my day and you know how I know that’s how I’ve been operating? I take a breath. It feels
Catching your breath Read More »
Love the wisdom of Marcus Aurelius… He is right, in that your happiness is within. When we allow others to divert our attention from it or suggest that only external factors drive our happiness, do we lose our way. It’s similar to the guru’s who tell you, that to have a negative thought keeps you
How to create a happy life Read More »
Help me out here Chris, How can I stop thinking about what others think about me? I keep making up stories. Signed, Set me free ~~~~~~~~~~ Hi set me free, This is both simple and complex…so hang in with me. Simply put, we’re part of each other’s journey and experience on the planet. We learn
Conversations: Set me free Read More »
