Beat Self Defeat

Conversations: Me First

Hi Chris, When it comes to self improvement, my biggest struggle is putting myself first. What are some steps I can take to change this? Signed, Me first ~~~~~~~~~~ Hi Me first! Congratulations for putting yourself first by asking this question. Here’s the thing… Self improvement is ALL about putting yourself first… “Self” improvement…get it? […]

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Conversations: Self loving

Tell me Chris, How do you prioritize self-love daily? What activities recharge you? Signed, Self loving ~~~~~~~~~~ Ah, self loving…the mere fact that you’re asking this question is a demonstration in self love. I think we, most often, associate self love with an activity because we think we’re human “doings” not human “beings.” Here’s what

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