Beat Self Defeat

Conversations: Better inner dialogue

I wonder Chris, How does one’s internal dialogue effect SELF DEVELOPMENT? How we can improve it! Signed, Better inner dialogue ~~~~~~~~~~ Thank you for your question, better inner dialogue! I think we underestimate the power of our inner dialogue and it’s effect on our self development. As an example, my Mom would always say to …

Conversations: Better inner dialogue Read More »

Conversations: Need emotional intelligence

Hi Chris, How do you manage your emotions? Signed, Need emotional intelligence ~~~~~~~~~~ Hey need emotional intelligence, this is a great question. If you do any scrolling on social media, (and this website by the way!) you’ll see many quotes to inspire you to “feel” a certain way. And the intent is good…positive…and in most …

Conversations: Need emotional intelligence Read More »