Hi Chris, I’ve been doing affirmations and gratifications for over 2 months now. But still I am filled with negativity, confusion, feeling stuck. Can you help? Signed, Feeling stuck ~~~~~~~~~~ Aw feeling stuck…been there! Since I love learning and enjoy the experience of growing spiritually, I can start to “lean on” affirmations and the like […]
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Tell me Chris, How do you stay away from condemning yourself when you have made an honest mistake? Signed, Mistakes made ~~~~~~~~~~ Well mistakes made…the operative word in your question is…”honest.” So you and I both know that EVERYONE makes mistakes. Some make them intentionally…and those folks we’d do well to steer clear of. Some
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Hello Chris, I am a people pleaser and I want to transform myself out of this behavior. I have reservations because I am in a relationship of 10 years, and I am tired of trying to please everyone all the time. I am looking for suggestions to what I should do. Signed, Not pleased ~~~~~~~~~~
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Hey Chris, I had an epiphany the other day. I realized I would never get to where I want to go in life, if I stayed the same person with the same skills and abilities. How do I create a plan or roadmap to get to where I want to go? Signed, Need a plan
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Hi Chris, I need a huge change, I am so bored and depressed. I am sick of it. I don’t know how to start the change. Any advice? Signed, Just bored ~~~~~~~~~~ Hi just bored, Thank you for the question! I had to think to myself… What would I do, if I needed a change
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Hey Chris, I can’t get out from my comfort zone because I don’t feel safe or i feel disgust out of my comfort zone. But this kind of intention is destroying my life. Is life really better outside my comfort zone or is that some new age stuff? Signed, Comfortable ~~~~~~~~~~ You know, comfortable, I
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Help Chris, I would love to stop judging myself and blaming my self. Any suggestions for me? Signed, Judgmental ~~~~~~~~~~ Hey Judgmental, Let me first applaud you, for asking for suggestions to improve the way you love yourself. Yes, love yourself. More on that in a minute. Let me next say, you’re not alone. We’ll
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Chris, How do you recognize and manage your emotions? Signed, Looking for control ~~~~~~~~~~ Ah, looking for control… Let me ask you this… Why? Do you want to recognize them so that you can control them? Do you think you really can? Do you think you really should? Ok, I’ll get off my interrogation stance…
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Hi Chris, I’m an avid consumer of information, regularly diving into podcasts, books, TED talks, and more to expand my knowledge. However, I’ve noticed a gap between gaining insights and taking action on them. Do you have any strategies or tools to bridge this gap effectively? Signed, Close the gap ~~~~~~~~~~ Hi Gap closer, As
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So Chris, I’m finding that self discipline is sooo hard to hold myself accountable for. Do you have any suggestions? Signed, Undisciplined ~~~~~~~~~~ Hmmm…undisciplined, my first question to you is…what are you building a “discipline” around? Is it something you want? Is it something you’ve been told you need to do? Is it something that
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