Hey Chris, I’ve read the quote below and would love to embrace it. Can you tell me how? “Once you accept fear and experience it full, it no long controls you.” ~ Panache Desai Signed, Want to be fearless ~~~~~~~~~~ Yes, want to be fearless…this is truly powerful! We spend our lives trying to avoid […]
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Hi Chris, Would like your help with something I want to stop doing. How do I stop the self-doubt that gets in my way? Signed, Doubtful ~~~~~~~~~~ Oh doubtful, thank you for being a brave soul and asking the question vs. suffering in silence…like so many of us. Yeah, yeah, I let self-doubt become a
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Have you ever observed someone struggle with opening those plastic bags in the produce section of the grocery store? Yeah, I’ve stood there talking to the bag, hoping no one was watching me struggle. I’d mutter to myself about how stupid this is, and how come someone hasn’t figured out a way to make one
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Ugh Chris, What if you feel like you’ve done so much wrong in your past that you get discouraged from changing? Signed, Discouraged ~~~~~~~~~~ My dear Discouraged…there is NEVER so much wrong that you can’t change. When I think about your question, I try to imagine what would be “so much wrong.” If there is
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Hi Chris, When it comes to self improvement, my biggest struggle is putting myself first. What are some steps I can take to change this? Signed, Me first ~~~~~~~~~~ Hi Me first! Congratulations for putting yourself first by asking this question. Here’s the thing… Self improvement is ALL about putting yourself first… “Self” improvement…get it?
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Hey Chris, One of my biggest obstacles, that prevent me from achieving my goals is getting clarity on the goal itself. Got any suggestions? Signed, Goal achiever ~~~~~~~~~~ Hey to you, goal achiever! Great question! It’s actually THE BEST question to ask, because if you can’t get clear on the goal, you’ll either miss achieving
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Tell me Chris, How do you prioritize self-love daily? What activities recharge you? Signed, Self loving ~~~~~~~~~~ Ah, self loving…the mere fact that you’re asking this question is a demonstration in self love. I think we, most often, associate self love with an activity because we think we’re human “doings” not human “beings.” Here’s what
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Help me out Chris, Feeling stuck & stagnant in life & NEEDING a change. Also just finding myself ending up in very similar situations & relationships over & over again got tired of blaming the other person & life in general! Signed, Stuck & stagnant ~~~~~~~~~~ I’d love to help, stuck and stagnant…however… You’re not
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Ugh Chris, I would like to know, why do I still feel lonely! I’ve been engaging in lots of work in myself and my self development, trying constantly to take care of myself, my mental health and figuring out things I like doing and doing them, following a habit tracker and occupying the 90% of
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Hi Chris, There is one thing I’ve been actively working on to improve myself. Understanding my patterns. But I seem to be going in circles and not getting clear on what they are and what to do about them. Can you help? Signed, Pattern seeker ~~~~~~~~~~ Well pattern seeker, congratulations for being so introspective. Few
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