Hi Chris, How do you manage your emotions? Signed, Need emotional intelligence ~~~~~~~~~~ Hey need emotional intelligence, this is a great question. If you do any scrolling on social media, (and this website by the way!) you’ll see many quotes to inspire you to “feel” a certain way. And the intent is good…positive…and in most …
Hello Chris, I’ve really been into self growth and want to improve as a person. I’m super into self growth quotes and they do help me occasionally. My problem is that I am not really sure that I can improve. It’s just this feeling in my gut I get. It makes me want to just …
Tell me Chris, What do you think is the secret to feeling good about yourself? Signed, Seeking good vibes ~~~~~~~~~~ Hey seeking good vibes! The secret is an old one… But it’s not one many people seek or are ready for. Ready? Here it goes… Sometimes you’ll feel freaking great about yourself! It may be …
Hey Chris, How can we bring our thoughts into reality? Signed, Thoughtful ~~~~~~~~~~ Ooooh thoughtful, GREAT question! There’s two approaches to answering this question… One, ask yourself, what is keeping you from bringing your thoughts into reality… Two, what is the reality you want to create…and are your thoughts supporting you? Lets take the second …
Hi Chris, Someone asked me recently, “what if you’re not in this line of work, what would you do instead?” I had the same reaction as my 10-year-old self, when I responded. A soccer player? That seems to be the right answer… Then, they never ask another question… I figured it’s an innocent answer for …
You know what Chris, I have on my goals, to stop the victim mentality and I’m not sure if that’s what this is, but I just hate the feeling of giving in so much. I just want to curl up in a ball and stay in bed all day sometimes. Signed, End the victimhood ~~~~~~~~~~ …
Ugh Chris, I would love to stop caring about others, who don’t care about me. What can I do to change this? Signed, Cares too much ~~~~~~~~~~ Aw, cares too much…let’s start with caring for yourself first. I can tell you that in each and every one of us there is a part that cares …
So Chris, What do y’all do for motivation during the day? I recently find myself saying I wanna do or need to do stuff, then end up not doing it and doing something non productive. How do you become more productive and get stuff done? Signed, Motivate me ~~~~~~~~~~ Great question, motivate me! I can …
Hey Chris, How can I cultivate a growth mindset that sees challenges as learning and growth opportunities instead of frustration reasons? Signed, Growth mindset ~~~~~~~~~~ I like how you think, growth mindset! And how you “think” is going to be the key to seeing challenges as learning and growth opportunities EVEN WHEN it’s frustrating. You, …
Hi Chris, New year and all of that… I want to be better this year. In fact, I’ve been waking up earlier, meditating, reading, and working out. But then I just get into a rut again where I don’t feel well and stop for a while and then do it again. How can I stop …
