I don’t know of any other actor that does this better than Morgan Freeman…
You can see it so clearly in his persona.
So how can this work for you?
When you find your center, your peaceful place, you can create “stillness.”
When you “know” that stillness within you, you can use it to your advantage.
How?
The world around you and the people in it can “bait” you into a challenge, conversation or defensive position that you don’t want to engage in.
Your “stillness” will radiate a boundary that they will learn not to cross.
I’ve used this, more skillfully as I’ve gotten older, to disengage from toxic conversations, people and places.
It works.
The only caveat…you have to be willing to honor ALL of who you are, when no one else will.
Begin today…really get to know your “stillness” and let it radiate the kind of incredible being you truly are!