Insights

“What you do makes a difference, and you have to decide what kind of difference you want to make
“Sometimes good things fall apart so better things could fall together
Me First
“Recognizing that you are not where you want to be is a starting point to begin changing your life
Goal achiever
It is wise to keep in mind that neither success nor failure is ever final
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You have power over your mind – not outside events. Realize this, and you will find strength
Where you will find strength
We’re often told that you cannot control what...
Self Improvement Oriented
Conversations: Self Improvement Oriented
Hello Chris, I’ve really been into self growth and...
May you live every day of your life
Do you live every day?
You have to “pause” when you read this...
Just when you think it can't get any worse, it can. And just when you think it can't get any better, it can
It all balances out
There are times when it gets so good, you don’t...
Good vibes
Conversations: Seeking good vibes
Tell me Chris, What do you think is the secret to feeling...
Life shrinks or expands in proportion to one's courage
Your key to a bigger life
For a portion of my coaching career, I focused on helping...
In three words I can sum up everything I've learned about life it goes on
The sum of life
No better said, than by one of our preeminent poets! Frost...
Thoughtful
Conversations: Thoughtful
Hey Chris, How can we bring our thoughts into reality? Signed, Thoughtful ~~~~~~~~~~ Ooooh...
He who has a why to live can bear almost any how
When you're unsure how
By nature, I think we all want to see…results. Whether...
Don't be pushed around by the fears in your mind. Be led by the dreams in your heart. ~ Roy T
Be led to your dreams
Far too often, we stop ourselves or stall out, because...
Each problem that I solved became a rule, which served afterwards to solve other problems
Creating rules from problems solved
Odd way of phrasing the title, I know. And yet, isn’t it true that when we solve a problem, we make a decision that we don’t want to run into this again? It does, in fact, become a rule, benchmark,...
Permit yourself to change your mind when something is no longer working for you
Permission to change
Are you a bit like me, in that you really want to make the BEST decision, every time? Nothing wrong with that… However. We know that the decisions we make, are done with the information we have available...
Overthinking
Conversations: Overthinking it
Hi Chris, How do you let things go? I keep replaying/overthinking stuff and it just doesn’t help me. Do you let things go easily? Do you have any steps I can take? Signed, Overthinking it ~~~~~~~~~~ The...
Motivation is what gets you started. Habit is what keeps you going
What keeps you going
This quote is a testament to my working out, 4 days a week. Even when I don’t want to… During lockdown, I gained some weight. Having been an active exerciser in my 40’s, I knew I had...