Help Chris, I would love to stop judging myself and blaming my self. Any suggestions for me? Signed, Judgmental ~~~~~~~~~~ Hey Judgmental, Let me first applaud you, for asking for suggestions to improve the way you love yourself. Yes, love yourself. More on that in a minute. Let me next say, you’re not alone. We’ll […]
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I remember as a child, wanting to be an adult, fast. I could stay up and stay out as long as I wanted as an adult. I could eat, or not, whatever I wanted as an adult. Now, after many years as an adult, I find myself wanting to slow my roll… Interesting how that
Who doesn’t love a Dr. Seuss rhyme? And they are ALWAYS filled with a deeper meaning. This one, reminds us that you’re ultimately in control of your life. Sure, there will be outside influences, however the path you choose will always be…your choice. So use the brain in your head to go in the direction
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Chris, How do you recognize and manage your emotions? Signed, Looking for control ~~~~~~~~~~ Ah, looking for control… Let me ask you this… Why? Do you want to recognize them so that you can control them? Do you think you really can? Do you think you really should? Ok, I’ll get off my interrogation stance…
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We often hear that our thoughts can create our reality…and in a sense that’s true. Whether you think you can or think you can’t is absolutely your truth. So why not decide to “think” that everything is possible for you? It might surprise you with a reality you never “thought” of…
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If you’ve ever had a dream that wouldn’t let you go…and was made real…then you get this. It is amazing how a dream can come true…and it’s even better when the “true” is better than the dream! Take a moment to recall a dream that came true for you… Was it exactly as imagined or
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Hi Chris, I’m an avid consumer of information, regularly diving into podcasts, books, TED talks, and more to expand my knowledge. However, I’ve noticed a gap between gaining insights and taking action on them. Do you have any strategies or tools to bridge this gap effectively? Signed, Close the gap ~~~~~~~~~~ Hi Gap closer, As
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If you’ve ever experienced a dark moment or a “dark night of the soul” you’ll relate to this quote. It’s really tough when you’re in the midst of it to see “the good” coming your way. It’s why I close my Conversations with, “find the gift” because it’s always there or on its way. But
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So Chris, I’m finding that self discipline is sooo hard to hold myself accountable for. Do you have any suggestions? Signed, Undisciplined ~~~~~~~~~~ Hmmm…undisciplined, my first question to you is…what are you building a “discipline” around? Is it something you want? Is it something you’ve been told you need to do? Is it something that
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