Insights
I think Einstein was on to much more than just the theory of relativity.
Honoring the space you take...
You know, actually the whole world IS blind…and those seeking to impress are wasting their time.
How...
Hello Chris,
I am a people pleaser and I want to transform myself out of this behavior. I have reservations...
Such a powerful (and lovely) way to express this concept…
This was profound when I read it…
We all like to think we’re in control of our thoughts…
I...
Hey Chris,
I had an epiphany the other day. I realized I would never get to where I want to go in life,...
Who doesn’t love a Dr. Seuss rhyme?
And they...
Chris,
How do you recognize and manage your emotions?
Signed,
Looking...
We often hear that our thoughts can create our reality…and...
If you’ve ever had a dream that wouldn’t...
Hi Chris,
I’m an avid consumer of information,...
Enjoy the day…and night! 🙂
If you’ve ever experienced a dark moment or a...
So Chris,
I’m finding that self discipline is sooo...
We’re often asked to develop new skills, learn...
Bill Nye, the science guy…
I’m sure with...
As we move into 2026, it’s time to take control of your ability to beat self defeat…and I’m here to help you do so…
One of my most FAVORITE books on the planet is… The 48...
So…it’s been a while since I shared my thoughts on this blog (now renamed Mindset Mastery…but more on that in a minute).
When I heard that 2025 was the year of the Snake, I immediately...
If you’re still a fan/reader of How to beat self-defeat, I’m glad you’re still hangin’ with me!
After 3 wonderful years of writing and answering questions on the blog, I took a...
Happy New Year’s Eve!
I think it fitting to end the current format of the blog with this Robert Frost quote.
So I’m going through…
Not sure what there is on the other side, however rest...